What is arthroscopy? Types, benefits and recovery time
December 18, 2025
Arthroscopy surgery is a minimally invasive operation that allows the specialist to see and act in the affected area.
Most frequent injuries caused by the technological era
June 17, 2025
The increase in the use of electronic devices such as tablets, computers and smartphones has caused neuro-musculoskeletal injuries. Keep reading.
What is a muscle tear: types and causes
April 10, 2025
A muscle tear is a major injury that, depending on the degree of the tear, may require up to three months of rest.
What are muscle cramps and why do they occur?
March 8, 2025
Muscle cramps usually appear after exercise or sports activity and appear with greater intensity at night. Do you know how to avoid them?
UFEDEMA Award for contribution to the sports field
November 11, 2024
UFEDEMA Award, awarded to Clínica Elgeadi and Rekovery for their contribution to the sports field.
Iliotibial band friction syndrome: causes, symptoms, diagnosis and prevention
July 26, 2024
If you suspect that you suffer from runner's knee or already suffer from it, here we tell you how to treat it and improve your symptoms.
The most common injuries from car accidents: their consequences and treatment
April 23, 2024
Today we want to talk to you about the most common trauma injuries in car accidents and their psychological impact.
Traumatology and physiotherapy: complementary approaches to injury recovery
January 29, 2024
Today we bring you how two a priori different disciplines can make a difference in the patient's recovery if they are combined.
Frequent injuries in paddle tennis: what are they, how to avoid them and where to treat them
November 30, 2023
Paddle tennis is an exciting and fashionable sport. We explain how to prevent the most common injuries and treat them if you suffer them.
What are they and tips to avoid the most common injuries when playing rugby
June 21, 2023
Rugby is a very physically demanding sport. In this post we tell you about the most frequent injuries and how to avoid them.
