{"id":5295,"date":"2022-04-28T09:00:34","date_gmt":"2022-04-28T07:00:34","guid":{"rendered":"https:\/\/elgeaditraumatologia.com\/?p=5295"},"modified":"2026-04-23T14:33:52","modified_gmt":"2026-04-23T12:33:52","slug":"blessures-courantes-chez-les-personnes-agees","status":"publish","type":"post","link":"https:\/\/elgeaditraumatologia.com\/fr\/lesiones-frecuentes-personas-mayores\/","title":{"rendered":"Quels sont les traumatismes les plus courants chez les personnes \u00e2g\u00e9es ?"},"content":{"rendered":"

\u00c0 l'\u00e2ge adulte, certaines blessures traumatologiques surviennent fr\u00e9quemment et font partie des affections des personnes \u00e2g\u00e9es et \u00e2g\u00e9es. Une partie de ces blessures sont dues au manque de mouvement et \u00e0 un mode de vie s\u00e9dentaire, ce qui rend ces personnes plus susceptibles de tomber et de subir des blessures n\u00e9cessitant un examen traumatologique. Dans cet article, nous expliquons quelles sont les blessures traumatiques les plus courantes et comment contribuer \u00e0 les pr\u00e9venir.<\/em><\/p>\n

Modifications des muscles, des os et des articulations avec le vieillissement<\/h2>\n

Les changements de posture et de d\u00e9marche sont tr\u00e8s fr\u00e9quents \u00e0 mesure que l\u2019\u00e2ge avance. Le squelette fournit soutien et structure au corps humain ; Les articulations, celles qui rejoignent les os, apportent de la souplesse au corps pour assurer le mouvement ; et, de leur c\u00f4t\u00e9, les muscles apportent force et r\u00e9sistance pour d\u00e9placer le squelette.<\/p>\n

Ainsi, le changements dans les muscles, les articulations et les os caus\u00e9s par le vieillissement<\/strong>, affaiblissent les mouvements populaires.<\/p>\n

\"Fractures<\/p>\n

Effets du vieillissement sur le syst\u00e8me musculo-squelettique<\/h3>\n

Apr\u00e8s un certain \u00e2ge, la densit\u00e9 osseuse commence \u00e0 diminuer, et s'acc\u00e9l\u00e8re chez les femmes apr\u00e8s la m\u00e9nopause. En cons\u00e9quence, les os deviennent plus fragiles et sujets aux fractures, surtout \u00e0 un \u00e2ge avanc\u00e9<\/strong>.<\/p>\n

Les articulations du corps humain subissent des modifications au niveau du cartilage, qui deviennent plus minces et alt\u00e8rent ses composants. De m\u00eame, les articulations deviennent plus rigides, limitant leur amplitude de mouvement.<\/p>\n

La perte de masse musculaire repr\u00e9sente une augmentation de la charge sur certaines articulations, g\u00e9n\u00e9ralement les genoux, provoquant chez la personne des arthropathies et des chutes.<\/p>\n

Ost\u00e9oporose et fractures osseuses chez les personnes \u00e2g\u00e9es<\/h2>\n

Deux aspects influencent les fractures osseuses chez les personnes \u00e2g\u00e9es : les chutes et l'ost\u00e9oporose. Le risque de chute augmente avec l'\u00e2ge, et si l'on y ajoute la fragilit\u00e9 osseuse qui survient avec l'\u00e2ge, le risque de <\/strong>fractures chez les personnes \u00e2g\u00e9es<\/strong><\/a> en tr\u00e8s haut<\/strong>.<\/p>\n

\"Comment<\/p>\n

Fractures de la hanche chez les personnes \u00e2g\u00e9es<\/h3>\n

La fracture de la hanche est l'une des plus redout\u00e9es par les personnes \u00e2g\u00e9es, provoqu\u00e9e par la rupture de la t\u00eate du f\u00e9mur. Cette fracture peut appara\u00eetre \u00e0 tout moment, que ce soit en marchant ou en se levant d'une chaise ou d'un lit, provoquant une chute.<\/p>\n

Les femmes m\u00e9nopaus\u00e9es sont plus susceptibles de d\u00e9velopper des probl\u00e8mes de hanche<\/b> avec le vieillissement, principalement d\u00fb \u00e0 la diminution des \u0153strog\u00e8nes, qui favorise \u00e9galement l'apparition de l'ost\u00e9oporose.<\/p>\n

Fractures du tiers proximal de l'hum\u00e9rus chez les personnes \u00e2g\u00e9es<\/h3>\n

Les fractures proximales de l'hum\u00e9rus chez les personnes \u00e2g\u00e9es ont augment\u00e9 ces derni\u00e8res ann\u00e9es, repr\u00e9sentant pr\u00e8s de 50% des fractures de l'hum\u00e9rus. Si on l\u2019envisage chez les adultes de plus de 40 ans, ce type de fractures augmente jusqu\u2019\u00e0 76%.<\/p>\n

Les fractures du tiers proximal de l'hum\u00e9rus apparaissent comme une cause de traumatisme direct<\/strong>, ou lorsqu'une personne tombe sur la main avec le bras en abduction, ou sur la face lat\u00e9rale de l'\u00e9paule.<\/p>\n

Les patients pr\u00e9sentant ce type de fractures pr\u00e9sentent des douleurs importantes au niveau de l'\u00e9paule, c'est pourquoi une \u00e9tude radiologique est n\u00e9cessaire pour \u00e9valuer son \u00e9tat, dont le traitement d\u00e9pendra des fragments de fracture et de leur degr\u00e9 de d\u00e9placement.<\/p>\n

\"Modifications<\/p>\n

Fracture du poignet chez les personnes \u00e2g\u00e9es : Fracture du collet<\/h3>\n

La fracture de Colles est une fracture distale du radius, qui survient g\u00e9n\u00e9ralement suite \u00e0 une chute sur une main tendue.<\/p>\n

La fracture de Colles est un indicateur du degr\u00e9 d'ost\u00e9oporose<\/strong>, puisque certaines \u00e9tudes montrent une relation entre cette fracture et la pr\u00e9sence d'une densit\u00e9 osseuse plus faible.<\/p>\n

Comment r\u00e9duire le risque de fracture chez les personnes \u00e2g\u00e9es ?<\/h2>\n

La s\u00e9curit\u00e9 est le premier facteur de pr\u00e9vention des chutes chez les personnes \u00e2g\u00e9es. Par cons\u00e9quent, changer l\u2019environnement contribuera \u00e0 r\u00e9duire le risque de tomber et provoquer un fracture de l'os<\/a><\/strong>. L\u2019utilisation d\u2019une marchette ou d\u2019une canne aidera les personnes \u00e2g\u00e9es \u00e0 assurer une plus grande stabilit\u00e9 lorsque cela est n\u00e9cessaire. Ainsi, porter des chaussures \u00e0 semelles en caoutchouc contribuera \u00e0 une meilleure traction.<\/p>\n

Une alimentation riche en calcium, avec des suppl\u00e9ments de vitamine D, aide \u00e0 pr\u00e9venir la progression de l\u2019ost\u00e9oporose. Une alimentation riche en ces nutriments contribuera grandement \u00e0 renforcer les os et donc \u00e0 pr\u00e9venir le d\u00e9veloppement de l\u2019ost\u00e9oporose.<\/p>\n

De m\u00eame, l\u2019exercice est l\u2019un des moyens les plus sains de retarder et d\u2019\u00e9viter les probl\u00e8mes musculaires, articulaires et osseux. Pratiquer un exercice mod\u00e9r\u00e9 aidera \u00e0 maintenir la force, l\u2019\u00e9quilibre et la flexibilit\u00e9 chez les personnes d\u2019un \u00e2ge avanc\u00e9. Effectuer des exercices dans l\u2019eau contribue \u00e9galement \u00e0 am\u00e9liorer la coordination et la force musculaire affect\u00e9es par l\u2019ost\u00e9oporose.<\/p>\n

Chez Elgeadi Traumatologie, nous disposons d'une \u00e9quipe de traumatologues qui peuvent vous aider avec tout ce dont vous avez besoin pour obtenir le traitement le plus appropri\u00e9 pour les blessures traumatiques. Si vous avez une blessure traumatologique, n'h\u00e9sitez pas \u00e0 <\/em>prendre rendez-vous avec nos traumatologues experts \u00e0 Madrid<\/em><\/strong><\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

\u00c0 l'\u00e2ge adulte, certains traumatismes surviennent fr\u00e9quemment et font partie des affections des personnes \u00e2g\u00e9es et \u00e2g\u00e9es.<\/p>","protected":false},"author":1,"featured_media":5298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"unidad_blog":[122],"contenido_blog":[131],"class_list":["post-5295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traumatologia","unidad_blog-divulgacion-medica-en-traumatologia","contenido_blog-consejos-y-prevencion"],"yoast_head":"\nC\u00f3mo prevenir lesiones traumatol\u00f3gicas en la tercera edad<\/title>\n<meta name=\"description\" content=\"Durante la edad adulta, ciertas lesiones traumatol\u00f3gicas se dan con frecuencia y forman parte de las dolencias en las personas mayores y ancianas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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