Elgeadi Agenda

Interview with Doctor Elgeadi on Cadena SER Henares

 Date: June 30, 2021

Station: Chain Ser henares

Description:

Doctor Ghassan Elgeadi will be interviewed on Cadena SER Henares. The interview will focus on the importance of following certain guidelines for the prevention of injuries during sports practice in the summer season.

Dr. Elgeadi will provide some very useful tips to avoid them: 

  • Warm up before starting the activity.
  • Stretch and return to calm at the end.
  • Advice from medical professionals.
  • Preparation of a progressive work plan.

 

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